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The Amazing Health Benefits of Having a Dog

You know that your canine buddy is loving and loyal, and can put a smile on your face even on the worst days. But did you know that having a dog actually benefits you in many ways, both mentally and physically? Read on as an Omaha NE vet lists some great benefits of having a canine companion.

Heart Health

The unconditional love your pet offers is terrific for your heart! Dog owners have lower cholesterol and triglyceride levels, and are less likely to have high blood pressure.

Increase Activity

Dogs help keep us active, which is great for us physically. In fact, just walking Fido for a few minutes a day can help keep your bones strong and improve your circulation. Walking and playing with your dog can also keep you in shape, fight obesity, and reduce the risk of many health conditions.

Fight Depression

Fido’s unwavering affection is whole-hearted and unconditional. Your pet’s tail wags and cuddles can help boost your mood, and can help battle anxiety and depression.

Enriched Social Life

Dogs also help us widen our social circles. We wouldn’t be surprised to find that many relationships and lifelong friendships have started out at dog parks!

Benefits For Children

Did you know that kids with dogs tend to have higher immune systems than those without pets? Having a dog can also reduce a child’s risk of developing allergies. Of course, Fido can also help kids by teaching them about empathy and friendship. Plus, they can make great playmates!

Early Detection

Dogs are very astute, and can detect minute chemical changes in our bodies. Although this isn’t a universal skill among our canine friends, Fido has been known to alert people to oncoming seizures and changes in blood sugar. Some dogs can even sniff out cancer!

Battle Stress and Anxiety

Fido can be a great comfort in troubled times, just by putting a paw on your leg or sticking close to you when he knows you feel sad. A pet’s unconditional love can help us get through bad days, and can be very beneficial for people who struggle with stress and anxiety! Interacting with pets can also stimulate the brain, and prompt the release of ‘feel-good’ chemicals, such as serotonin and dopamine.

Do you have any questions about your pet’s health or care? Call us, your Omaha NE animal hospital!

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